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Yoga
Directory |
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All studios are listed in alphabetical order
by towns, then by studio or teacher's last name |
Virginia
Sandra Pleasants
7072 Taylor Creek Rd.
Afton, VA 22920
Phone/Fax: (804) 361-2262
E-mail: sandjack@cstone.net
Iyengar certified. 15 years teaching experience. Bi-monthly
teacher training. |
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Holistic
Practitioners’ Business Association
Marilyn O’Leary
Alexandria, VA
Phone: (703) 489-1683
Website:
http://www.HolistcBusinessDevelopment.com
Email:
contact@HolisticBusinessDevelopment.com
The HPBA is a community of like-minded professionals who are
committed to success in their holistic fields as well as to
serving their communities and promoting wellness in all
areas of life. Visit today for resources, promotional
opportunities or for a FREE Business Diagnostic!
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Little River Yoga
Stair Calhoun
6399 Little River Turnpike
Alexandria, VA 22312
Phone: (703) 203-8510
Website:
http://www.LittleRiverYoga.com
Email:
LittleRiverYoga@cox.net
Small hatha yoga classes in Annandale, Alexandria, VA.
Ashtanga Vinyasa, Iyengar and private instruction available. |
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Pure Power Yoga
Peggy Mulqueen
Mount Vernon Ave
Alexandria, VA 22042
Phone: (703) 728-4837
Website:
http://www.purepoweryoga.net
Email:
peggy@purepoweryoga.net
Practice yoga in the comfort of your own home! Too busy to
squeeze in classes at a studio? Schedule individual lessons
around your tight schedule! Great for beginners! Work
one-on-one with a teacher to go over specific poses and
proper alignment. Reach beyond a plateau in your practice -
receive the individual attention and focus you need. Safely
learn advanced poses such as headstand, handstand,
backbends, crow. Work with injuries. Learn how to modify
poses to begin to heal your injuries. |
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Yoga-Wise
Suzanne Leitner-Wise, ryt500, bwy, ayt
Alexandria, Virginia
Phone: (702) 209-0049
Website:
www.Yoga-Wise.com
Email:
suzanne@yoga-wise.com
An idyllic week - April 9-16, 2005. The combination of
nature, privacy, comfort and delicious food, make Maya Tulum
the perfect place for an unforgettable yoga retreat. Yoga
classes for every 'body' in Alexandria. YA Teacher Training
Program available. Private, workplace, workshops and
retreats. Please visit the website for current information. |
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abellaYOGA
Melody
South Joyce Street
Arlington, VA 22202
Phone: (703) 371-9219
Website:
http://www.abellayoga.com
Email:
melody@abellayoga.com
Yoga when you want, without the stress of traveling to a
yoga class. abellaYOGA brings the beauty of yoga to you –
home, office or any place convenient for you. Focused on
vinyasa yoga (flowing yoga), abellaYOGA offers private and
group instruction, all levels & ages, in the Washington DC
metro area. |
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Integral Yoga
Deborah Sheetz (RYT-500)
4012 18th St. S.
Arlington, VA 22204
Phone: (703) 931-7362
Email:
sheetzd@hotmail.com
Integral Yoga certified beginner, intermediate, and stress
management instructor with seven years of teaching
experience. Small classes, private, and workplace
instruction available. In each class, postures, deep
relaxation, breathing practices, and meditation help to
reduce tension, eliminate toxins, tone the spine and nervous
system, and strengthen the body. |
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Sun & Moon Yoga
Studio
J.J. Gormley, Director
Arlington, VA
Phone: (703) 525-YOGA (9642);
(888) SUN-YOGA (786-9672)
Website: www.SunandMoonStudio.com
Supportive non-competitive environment for yoga. All
instructors have eclectic backgrounds incorporating
techniques of alignment with softness. Comprehensive teacher
certification program. Retreats. Workshops. Intensives. |
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Virginia Hospital Center
Cornelia Simpson
1701 N. George Mason Dr.
Arlington, VA 22205
Phone: (703) 558-6740
Fax: (703) 558-2456
Website:
http://www.virginiahospitalcenter.com
Email:
csimpson@virginiahospitalcenter.com
Virginia Hospital Center offers an array of classes: Hatha
Yoga, Prenatal Yoga, Gentle Yoga, Seated Yoga, and Itsy
Bitsy Yoga for babies and toddlers. Check the website or
call for details. |
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Adaptive Yoga
Susanna Nicholson
Charlottesville, Virginia
and Kenmare, Ireland
Phone: USA: 434-971-2000
Fax: IRL: 353-64-42607
Website: http://kenmareonline.com
Email: susannanicholson@hotmail.com
Yoga for all stages & ages. Classes available in
Virginia and Ireland. Modification of poses to improve
health and well being. Viniyoga (planned sequences of
vinyasa); beginners ashtanga; prenatal; teens; seniors, etc.
Over 20 years experience; Yoga Alliance certified. |
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Blue Ridge Yoga Center
Joseph R. Adlesic
1717-2A Allied St.
Charlottesville, VA 22903
Phone: (804) 971-9642 (YOGA)
Fax: (804) 971-7048
E-mail: bryoga@cstone.net
Hatha yoga - Iyengar tradition. Experienced teachers. Daily
classes - all levels. |
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union YOGA LOFT
Susanna Nicholson RYT MPhil
313 2nd St SE
Suite 120
Charlottesville, VA 22902
Fax: (434) 977-0030
Phone: (434) 409-1595
email: reply@unionyogaloft.com
Website: www.unionyogaloft.com
We have ten teachers teaching styles adapted to the
individual, including viniyoga, Anusara, ashtanga for
beginners, Iyengar, Kripalu, prenatal & restorative,
soft style yoga incorporating Alexander technique, and
Integral. Workshops and free introductory classes all year
round. Current information on classes is available on the
website. |
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Yoga in Harrisonburg
Diana Woodall, RYT
PO Box 322
Dayton, VA 22821
Phone: (540) 432-YOGA
Website:
http://www.agoodstretch.com
Email:
vrksasana@hotmail.com
Beginner and mixed-level classes offered in Harrisonburg and
Rockingham county. My teaching is strongly influenced by the
Iyengar system, but I incorporate some other teachings as
well (Anusara, Pure Yoga). Have taught yoga since 1990, am
also trained in Zen Shiatsu, (nationally certified since
l994.)
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Rain Or Shine Yoga
Linda Seelig
144 Church St, NW
Fairfax and Vienna, VA 22180
Phone: (703) 509-6656
Website:
http://RainOrShineYoga.com
Email:
RainOrShineYoga@gmail.com
Ashtanga Yoga, Pre-Post Natal Yoga, Basic Hatha and Vinyasa
Yoga in Vienna and Fairfax, VA. Linda Seelig is a 200 RYT,
and currently teaches at East Meets West Center and Lofty
Salon and Wellness Center in Vienna, VA. Other classes in
Fairfax at Fitness 24. Check website for details! |
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Rain Or Shine Yoga
Linda Seelig
Fairfax, VA 22031
Phone: (703) 509-6656
Website:
http://www.RainOrShineYoga.com
Email:
RainOrShineYoga@gmail.com
Linda Seelig is a 200 hr RYT (Registered Yoga Teacher) and
teaches ASHTANGA YOGA at Fitness 24 of Fairfax, VA. No
membership needed! She also teaches Ashtanga Improv and a
De-stress Hatha yoga class in Oakton, VA at the Unity of
Fairfax Church. Please see website for details. She loves
yoga and loves to share it with others! |
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Yava Yoga Studio
Cynthia Bialek
5361 Ashleigh Rd.
Fairfax, VA 22030
Phone: (703) 303-6721
Fax: (703) 631-8130
Website:
www.yavayoga.com
Email:
definingyou@aol.com
Yava Yoga was developed by Cynthia Bialek, E-RYT500 to
ensure a safer Yoga experience for all. All Yava Yoga asanas
have specific preparitory moves that allow students greater
success with each asana, no matter what their fitness level
is. Cynthia offers both group classes and private
instruction. |
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The Health Advantage Yoga
Center
Betsey Downing, Ph.D., Director
1041 Sterling Rd. Ste. 202
Herndon, VA 21070
Phone: (703) 435-1571
Fax: (703) 435-1572
E-mail: yoga@hayc.net
Website: www.healthadvantageyoga.com
Anusara certified hatha yoga in beautiful light-filled
center; teacher training. |
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Flow Yoga
Megan Griffith
112 South Street, SE Suite Y
Leesburg, VA 20175
Phone: (703) 777-1020
Website:
http://www.gowithityoga.com
Email:
info@gowithityoga.com
When life is good, it flows. We offer a flowing, challenging
yoga practice in a heated studio that is, in essence, a
moving meditation. This practice will allow you to let go of
your mind and perhaps let a force other than your thoughts
guide you. Come try a class to reconnect your mind, body and
spirit and to experience the peace and happiness that comes
with being in the flow! Go with it. |
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PurePowerYoga
Cassandra Walsh
1437 Emerson Avenue
McLean, VA 22101
Phone: (703)727-8140
Website:
http://purepoweryoga.net
Email: casswalsh@cox.net
Power Vinyasa Yoga in Northern Virginia, group classes,
private lessons, corporate yoga. |
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Sahaja Yoga
220 East Main St.
Purceville, VA 20132
Phone: (703) 471-8484
Website:
http://www.dcsahajayoga.org
Email:
yogaseven@yahoo.com
Sahaja Yoga is a unique method of meditation by which Self
Realization is achieved effortless. Through this process an
inner transformation takes place by which one becomes moral,
united, integrated and balanced. Free weekly meditation
classes are held throughout Virginia. Visit website to find
details on classes. |
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Bikram Yoga Reston
Rima Hinnawi, Director, Certified Bikram Yoga Instructor
11495 Sunset Hills Rd
Suite 100
Reston, VA 20190
Phone: (703) 437-5333
Website:
http://www.restonyoga.com
Email:
info@restonyoga.com
Bikram Yoga is a twenty-six
asana series designed to scientifically warm and stretch
muscles, ligaments and tendons, in the order in which they
should be stretched. Bikram Yoga's twenty-six postures
systematically move fresh, oxygenated blood to one hundred
percent of your body, to each organ and fiber, restoring all
systems to healthy working order, just as Nature intended.
Proper weight, muscle tone, vibrant good health, and a sense
of well-being will automatically follow.
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WarriorYoga
Carla Walker
11872 Sunrise Valley Drive
Suite 101
Reston, VA 20191
Phone: (703) 860-9642
Website:
http://www.warrioryogareston.com
Email:
warrioryogareston@yahoo.com
WarriorYoga's mission is to create a community to learn
about and honor the practice of yoga; to integrate the mind,
body and spirit; and to respect each person's abilities by
creating a non-competitive environment. WarriorYoga's
central focus is honoring the practice of Vinyasa yoga (also
known as flow or power yoga). Vinyasa yoga is a sequence of
asanas (postures) for the whole body that encourages
flexibility, strength, balance and coordination while
simultaneously creating serenity and mental focus. |
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Ashtanga Yoga
Richmond
Alicia Golden
2902 West Cary Street
Second Floor
Richmond, VA 23221
Phone: (804) 622-8211
Website:
http://www.ashtangayogarichmond.com/index.html
Email:
info@ashtangayogarichmond.com
Ashtanga Yoga Richmond offers classes in ashtanga yoga,
improvisational yoga, prenatal yoga, and children's yoga for
students of all levels. Consistent devotion to this
discipline gradually leads to steadiness of the body and
clarity of the mind. The practice then becomes a moving
meditation and allows the practitioner to embrace their
fullest potential on all levels - physically,
psychologically and spiritually. |
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EZYoga
Evelyn Zak
Richmond, VA 23225
Website:
http://evelynzak.com
Email: evzak@yahoo.com
Kripalu, Phoenix Rising Yoga Therapy, Yoga Nidra - ERYT-500.
Experienced, certified 1993, teaching at Yoga Source and
privately. Specializing in recovery issues. |
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Integral Yoga Center of
Richmond
Nora Vimala Pozzi, Director
P.O. Box 7092
Richmond, VA 23221
Phone: (804) 355-1008
Fax: (804) 342-1061
E-mail: intyoga@erols.com
Website: www.integralyogarichmond.org
Swami Satchidananda's teachings. Hatha & raja yoga,
prenatal, gentle, teens, youth at risk, stress management,
cardiac yoga, private & group classes in downtown,
Chesterfield, Henrico & your workplace. Teacher
training. Yoga bookstore. New location in Carytown: 3604
Ellwood Ave. Monthly Satsangs. Yoga demos, speakers &
workshops for health fairs & events. |
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Just Be Yoga, LLC
Lydia NITYA Griffith
2219 W Main St
Richmond, VA 23220
Phone: (804) 612-8888
Website:
http://www.justbeyoga.net
Email:
nitya@justbeyoga.net
Not quite an Ashram but definitely not the gym - discover
the difference. Just Be Yoga offers intimate sized classes
in a nurturing, warm environment. Our heart and focus is on
family and children's yoga; offering yoga for kids ages 2
and up as well as a weekly family yoga on Saturdays. We also
have lots of Integral and Sivananda Hatha Yoga for Adults.
Just Be Yoga has a full day, all summer long Kid's Yoga Camp
as well as Spring and Winter Break Camps. |
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OmMama LLC
Leslie Lytle
Richmond, VA 23220-2011
Phone: (804) 359-0839
Fax: (804) 359-2739
Website:
http://www.ommama.com
Email: info@ommama.com
OmMama, LLC offers a comprehensive program of prenatal and
postnatal yoga and related classes for women and families in
their childbearing years. Our highly acclaimed classes
include Prenatal, Baby and Me, Itsy Bitsy Yoga, labor prep
classes for couples, and periodic workshops geared toward
expecting and new families. A Prenatal Yoga Teacher Training
program is available in Richmond, Virginia and various
locations throughout the country. |
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PreNatal Yoga
Richmond VA
Kyra Haigh
2902 West Cary Street
(next to the Byrd Theatre in Carytown)
Richmond, VA 23221
Phone: (804) 288-1848
Website:
http://prenatalyogarichmondva.blogspot.com
Email:
kyrahaigh@hotmail.com
Prenatal yoga classes consist of flowing movement
coordinated with calming breathwork and are designed for
women of all levels and stages of pregnancy. Join us in the
heart of Carytown to meet other pregnant women within the
Richmond community, forming bonds lasting throughout
pregnancy and into parenthood. Visit our website at
http://www.ashtangayogarichmond.com/about.html
for more information as well as testimonials from other
pregnant women. |
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Yoga at the Gorge
Tom Howard
1790 Dugway Rd
Richmond, VT 05477
Phone: (802) 238-3587
Email:
tomhoward@gmavt.net
Join us in the practice of mindful, rigorous but relaxing,
Kripalu yoga! Classes are held either in my studio by the
Huntington River or can be scheduled to meet in your space
or place of business. All levels are welcome. Call for
current class schedule. |
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Yoga Source
Richmond, VA
Phone: (804) 288-YOGA
Website: www.yogarichmond.com
Certified teachers. Daily classes, all levels. Iyengar,
Asthanga, Gentle, Flow. Workshops. |
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The Yoga Center
Debbie Stevens, R.Y.T.
Piccadilly Sq.
3107-C Franklin Rd. S.W.
Roanoke, VA 24014
Phone: (540) 345-4090
E-mail: gurudeb@vafreei.net
Hatha yoga classes in the Kripalu tradition, honoring
students’ individual needs and abilities. Phoenix Rising
Yoga Therapy and individual yoga sessions. Meditation.
Workshops. |
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Aligning with Grace
Yoga
Olga Rasmussen
20579 Shadow Woods Ct
Sterling, VA 20165
Phone: (703) 406-2717
Website:
http://www.aligningwithgrace.com
Email:
olga@aligningwithgrace.com
Anusara Yoga Certified teacher serving the Northern Va areas
of Sterling, Reston, Great Falls, Ashburn, Vienna, and
Leesburg |
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Rain Or Shine Yoga
Linda Seelig
144 Church St, NW
Vienna and Fairfax, VA 22180
Phone: (703) 509-6656
Website:
http://RainOrShineYoga.com
Email:
RainOrShineYoga@gmail.com
Ashtanga Yoga, Pre-Post Natal Yoga, Basic Hatha and Vinyasa
Yoga in Vienna and Fairfax, VA. Linda Seelig is a 200 RYT,
and currently teaches at East Meets West Center and Lofty
Salon and Wellness Center in Vienna, VA. Other classes in
Fairfax at Fitness 24. Check website for details! |
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SaeeTech, The
Authentic Yoga School
Neel Kulkarni
Suite 201
450 Maple Avenue East
Vienna, VA 22180
U S A, India, Europe
Phone: (703) 725-7243
Website:
http://www.authenticyoga.org
Email:
neel@authenticyoga.org
Authentic Yoga is founded by Neel Kulkarni, a Grand Parenting
Level Yoga Teacher from India and currently residing in USA.
It gives instruction in most Yoga Topics with emphasis on
practice, but with clear conceptual understanding. Some of the
topics covered are Hatha Yoga, Rajayoga, Philosophy, Chanting,
Sanskrit for Yoga Students, etc. Neel has studied and taught
Yoga for over 30 years in many circumstances. For detailed
information, visit
www.authenticyoga.org
and related links in it. |
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Vienna Woods Studios
John Giunta, M.A., F.R.C.
117 Moore Ave. S.W.
Vienna, VA 22180-5968
Phone: (703) 281-5498
E-mail: egiunta831@aol.com
Website: www.geocities.com/vienna/studio/3800
Group and individual yoga and meditation instruction.
Certified Phoenix Rising Yoga Therapist. Application pending
for Consensus Health in partnership with CareFirst BlueCross
BlueShield. Free consultation. |
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YOGAVITA.ORG
Rachel Varon
2177 Chain Bridge Road
Vienna, VA 22101
Phone: (703) 356-1464
Website:
http://www.yogavita.org
Email:
yogavita2001@aol.com
Yogavita.org offers a great variety of yoga classes which
include vinyasa, prenatal, combolates and Ashtanga. It's main
attraction is the attention given to its students. Each person
matters to us very much! |
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Body Energy
Institute
Linda Tingle
2304 Kenstock Drive, Suite101
Virginia Beach, VA 23454
Phone: (757) 431-0711
Website:
http://www.bodyenergyinstitute.com
Email:
Yoga@bodyenergyinstitute.com
Yoga Classes are $10.00 per class. the first class is free
and drop-ins are welcome. We offer basic, multi level,
prenatal, therapeutic, yin style yoga, breath work and
meditation. Beginners are welcome. We are located in
Virginia Beach Virginia about ten miles from the oceanfront. |
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Prenatal Yoga
Melissa Papadopoulos
Wareing's Gym
19th Street and Cypress Avenue
Virginia Beach, VA 23451
Fax: (757) 201-5661
Website:
http://www.expectantyoga.com
Email:
mpapadopoulos@cox.net
Connect and celebrate your changing bodies and growing
babies. Build strength,cultivate softness and alleviate
discomfort. Appropriate for all stages of pregnancy, enjoy a
calmer, more confident birth. Teaching prenatal yoga since
1998, your instructor, Melissa Papadopoulos provides a safe,
comprehensive prenatal yoga experience to her students,
providing them with tools to enjoy a more comfortable
pregnancy and relaxed childbirth. |
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universalmovement yoga
studio
Ann Richardson
3149 Shore Drive Suite C
Virginia Beach, VA 23451
Phone: (757) 318-7477
Fax: (757) 318-7300
Website:
http://www.universal-movement.com
Email:
yoga@universal-movement.com
universalmovement offers daily classes to all levels
including pre-natal, yoga baby, kids & teens, beginner
through the more advanced practitioner, and teacher
training. With many highly trained instructors in several
areas, we are sure to have a class that fits your needs.
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Yoga Company
Marina Shores Shoppes
Virginia Beach, VA
Phone: (757) 481-7060
Website: www.yogacompany.com
Building community one spirit at a time. Vinyasa/Flow.
Prenatal. Children. Restorative. Meditation. Baby 'n Me.
Yoga dance. Workshops. Teacher training. Kirtan. Special
needs populations. |
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Rosie Taylor
706 College Terr.
Williamsburg, VA 23185
Phone: (757) 229-0918
Energy in motion Iyengar style yoga classes. Private
sessions in myofascial release. |
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M.Y. BODYOGA
Alice
14012 Ermine Court
Woodbridge, VA 22193
Phone: (703) 864-2748
Website:
http://www.mybodyoga-massage.com
Email:
mybodyoga@yahoo.com
Yoga for Pregnancy, Yoga for Kids and all ages, Day Spa
Treatments,Massage Therapy, Yoga products, |
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Shining Lotus Yoga
Mina Habibi
2000 Stargrass Ct
Woodbridge, VA 22192
Phone: (703) 582-6060
Website:
http://www.shininglotusyoga.com
Email:
mina@shininglotusyoga.com
Shining Lotus Yoga strives to create a safe, light-hearted
environment in which to explore the body, mind and soul with
the timeless practice of yoga. We celebrate peace, joy and
friendship and all of our classes honor the body as the
temple for the spirit. Offering an eclectic style of yoga
including, gentle/restorative, beginner, Vinyasa, Pre-Natal
and private instruction. |
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