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Yoga
Directory |
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All studios are listed in alphabetical order
by towns, then by studio or teacher's last name |
North Carolina
Sahaja Yoga North
Carolina
1434 Farrington Rd.
Apex, NC 27523
Phone: (919) 567-0301
Website:
http://www.sahajayoganorthcarolina.org
Email: yogaseven@yahoo.com
Information on Sahaja Yoga and free Meditation classes in North
Carolina. Join thousands of yogis from over 90 countries around the
world and experience the pure joy of self realization, a wonderful
journey of inner transformation. |
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Asheville Yoga Center
Stephanie Keach
239 S. Liberty Street
Asheville, NC 28801
Phone: (828) 275-6156
E-mail: stephanie@youryoga.com
Website: www.youryoga.com
All levels - All styles: Iyengar, Ashtanga, Kundalini, Flow,
Desikachar, gentle, Tibetan, Tantra. Weekend workshops. RYA
teacher certification. Flow yoga videos. |
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Cindy Dollar
P.O. Box 7401
Asheville, NC 28802
Phone: (828) 236-0426
E-mail: cdollar@mindspring.com
Iyengar-certified; public classes; private lessons; workshops. |
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Kaoverii Weber - Subtle Yoga
Kaoverii Weber
48 Mardell Circle
Asheville, NC 28806
Phone: (828) 775-1200
Website:
http://www.subtleyoga.com
Email: info@subtleyoga.com
10 month, 250-hour teacher training. An in-depth exploration of the
ancient tradition including asana, pranayama, mudra, epistemology,
cosmology, subtle and gross anatomy, A Day in the Life of a Yogi
(ancillary practices), the 8 limbs, pedagogy, surrender and
devotion. Curriculum centered around pariprashnena - asking the
right questions. 6 weekly classes. |
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Lighten Up! Yoga Center
Lillah Schwartz, Director
60 Biltmore Ave.
Asheville, NC 28801
Phone: (828) 254-7756
E-mail: info@lightenupyoga.com
Website: www.lightenupyoga.com
Iyengar certified, Ashtanga, flow and classical yoga. All levels.
Back care & therapeutic classes. Teacher trainings, retreats,
seminars, Yoga: Your Freedom from Back Pain video, yoga for M.S. |
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Namaste Yoga and
Healing Center
Dave Bluth
57 Broadway St
Asheville, NC 28801
Phone:
828-253-6985
Website: http://www.namasteasheville.com
Email: information@namasteasheville.com
Namaste Yoga & Healing Center is a yoga and healing center
conceived to uplift and maintain the spiritual, physical and
mental well-being of its clientele. Individuals and groups come
from around the globe to Namaste Yoga & Healing Center as a
physical, mental and spiritual retreat. |
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Sacred Mountain Yoga
Alethea Schaffer
101 West St Suite 3
Black Mountain, NC 28711
Phone: (828) 669-6018
Website:
http://www.sacredmountainyoga.com
Email:
alethea@sacredmountainyoga.com
Sacred Mountain Yoga is proud to be Black Mountain's first dedicated
Hatha yoga studio. We offer a variety of classes suitable for
beginners to beyond in a welcoming environment. Classes include
beginner yoga, flow yoga, and kids yoga. |
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Woodland Yoga Center Of
Brevard
Jim Neugass, RN, Certified Yoga Teacher
120 E. Main Street
Suite #307
Brevard, NC 28712-9625
Phone: (828) 877-6399
Website:
http://woodlandyogacenter.com
Email:
info@woodlandyogacenter.com
The Woodland Yoga Center conducts a variety of classes and workshops
in Brevard, North Carolina. Our classes are designed to provide
participants with a set of tools that will contribute to a healthier
life, a reduction in stress, greater flexibility, improved physical,
emotional and mental health and promote an increased sense of
well-being. Classes Offered: Gentle Yoga, Dynamic Yoga, Yoga Flow,
Pregnancy Yoga, Yoga for Seniors, Chair Yoga, Therapeutic Yoga, Yoga
For A Healthy Back, Yoga for Kids, Meditation, Circle of Women,
Workshops & Retreats. |
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Cary Yoga Center
Patty Geiger
2425 Kildaire Farm Rd., Suite 103
Cary, NC 27511
Phone: (919) 851-7221
Website:
www.caryyogacenter.com
Yoga & Pilates Cary/Raleigh NC 2
wonderful studios, educated staff, all levels welcome. |
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Joy Yoga Studio
Joy Doherty
315 N. Academy St. Ste. 210
Cary, NC 27513
Phone: (919) 460-1949
E-mail: joyyoga@gte.net
Website: www.joyyoga.com
Breath and body, mind and spirit, movement and stillness:
Explorations. |
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Namaste Yoga Center of Cary
Betsy Mikolajewski
1003 High House Rd
Suite 203
Cary, NC 27539
Phone: (919) 469-9636
Website:
http://www.NamasteYogaCenter.com
Email:
info@NamasteYogaCenter.com
Namaste Yoga Center of Cary located at Preston Corners offers many
types of yoga including Power Yoga, Ashtanga, Prenatal, Flow & Deep,
Gentle, Intro to Flow, and Power Hour. Something for everyone.
Strength and Flexibility not required! Check for specials on
website. |
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The North
Carolina School of Yoga
Chandra Om
1126 Nottingham Circle
Cary, NC 27511
Phone: (919) 465-9495
Website:
http://www.ncschoolofyoga.com
Email: ncschoolofyoga@mindspring.com
Yoga Teacher Training
Courses (Yoga Alliance certified). Weekly classes, workshops,
intensives. Om Shanti.
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Carolina Kundalini Yoga
HarDarshan Kaur Khalsa
305 Glenwood Drive
Chapel Hill, NC 27514
Phone: (919) 929-7278
Website:
http://www.sacredlistener.com
Email:
hardarshankhalsa@hotmail.com
Experience this dynamic practice of stretching, asana, breathwork,
mantra, meditation, and relaxation with certified instructors with
over 20 years experience! |
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Franklin Street Yoga
Center
Lori Burgwyn
123 W. Franklin St.
Chapel Hill, NC 27516
Phone: (919) 929-0414
Website:
http://www.franklinstyoga.com
Email:
franklinstyoga@aol.com
Franklin Street Yoga Center is an oasis in the heart of downtown
Chapel Hill. Slip through our doors and feel an ease in the air. A
home that heals your body, challenges your mind, and strengthens
your spirit. We offer 20+ classes in a beautiful, spacious studio.
Baptiste Power Yoga and Vinyasa Yoga primary class offerings. First
Class Free! Plenty of Onsite Parking. Great class rates.
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Peace and Wellness Yoga Centre
Dr. Cumaran Nadaradjan, E-RYT
1105 W. NC Highway 54 Bypass Apt # L-10
Chapel Hill, NC 27516
Phone: (919) 265-9950
Website:
http://www.peacewellnessyoga.com
Email: drncumaran@live.com
Yoga is an ancient path of deep listening and inner peace. It is not
an exercise. Practicing yoga brings strength, openness, enhanced
vitality, align body and mind support inner movement toward greater
harmony and balance in life. Classes offered by an Experienced
registered yoga teacher from yoga alliance (USA).Also professional
member of International Association of Yoga Therapist (USA). Private
yoga classes provided for all ages including Ashtanga, Hatha,
Pranayama, Meditation, and more for reasonable cost! Also provide
yoga therapy for specific acute and chronic health problems.
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Triangle Yoga
Tracy Bogart
930 Martin Luther King Jr Blvd
Chapel Hill, NC 27514
Phone: (919) 933-9642
Fax: (919) 968-9642
Website:
http://www.triangleyoga.com
Email:
info@triangleyoga.com
Chapel Hill's finest yoga teachers offer classes 7 days a week in
2 beautifully sun lit rooms. Weekend workshops and teacher's
intensives are offered throughout the year. |
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Bikram Yoga Charlotte
Elaine S Parker
2400 Park Rd., SuiteA
Courtyard Shopping Center
Charlotte, NC 28203
Phone: (704) 334-7104
Website:
http://BikramYogaCharlotte.com
Email:
info@bikramyogacharlotte.com
Bikram Yoga is the method of yoga that is a comprehensive workout
that includes all the components of fitness: muscular strength,
muscular endurance, cardiovascular flexibility and weight loss. One
of the unusual but most beneficial aspects of Bikram's yoga practice
is the 95-105 degree temperature which promotes more flexibility,
detoxification, and prevention of injuries. |
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Voyage of the Spirit
Angela Prescott
10101 Newell Hickory Grove Road
Charlotte, NC 28213
Phone: (704) 491-1379
Website:
http://www.voyageofthespirit.com
Email:
aprescott2@carolina.rr.com
Yoga for Cardiac Patients 70 hour Cardiac Yoga certified, Prenatal
Yoga certified and Hatha Yoga 200 hour certified. |
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Sangati Healing Arts
Sarah Faircloth
2201 Park Rd. Suite D
Charlotte, NC 28203
Phone: (704) 334-3221 box1
Website:
http://www.sangati.net
Email: sarah@sangati.net
We offer Anusara Yoga classes and special workshops with amazing
teachers. Combine with massage, physical therapy or counseling for
powerful transformation. |
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The Yoga Center
Phyllis Rollins
2133 McClintock Rd.
Charlotte, NC 28205
Phone: (704) 372-4289
Website: www.daymoonyoga.com
Certified Iyengar teacher. Day & evening classes. Private
lessons. Weekend workshops. |
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Yoga for Life in Dilworth
Mary Lou Buck, B.S. Physical Education
1608-B East Blvd.
Charlotte, NC 28203
Phone: (704) 525-2293 or (704) 344-YOGA
E-mail: maryloubuc@aol.com
Certified advanced Kripalu teacher, over 20 years teaching
experience. Morning, evening, weekend classes; workshops;
retreats; Yoga for Life video. |
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The Yoga Oasis
Jon Hamm
2400 Park Rd, Suite A
The Courtyard Shopping Center
Charlotte, NC 28203
Phone: 704-334-7104
Website:
http://DoTheYoga.com
Email:
esparker@Bellsouth.net
Offering Yoga for Everyone! Bikram Yoga, Power Flow Vinyasa,
Restorative Yoga. Posture Clinics for Beginners.
Guided Meditation. Personalized Yoga Training/Private Instruction
Men’s & Women’s Restrooms & Showers.
Changing rooms & Lockers. A full service boutique. Massage therapy &
Hot Stone Massage |
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Yoga South
Marcia Hoffheins
9301-A Monroe Road
Charlotte, NC 28270
Phone: (704) 847-4950
Website:
http://www.yoga-south.com/
Email: yogasouthnc@aol.com
Yoga South is dedicated to enlightening everyone that visits our
space through the practice of yoga. We offer a variety of yoga,
massage, clothes and yoga essentials. |
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Feel Good Yoga
Audrey Kovacs
42E in Clayton
Clayton, NC
Phone: (919) 208-3353
Website:
http://yogaisgood.com
Email: audrey@yogaisgood.com
Feel Good Yoga offers classes and private instruction. Start with an
introduction to yoga or personal training sessions and get an
overview of yoga basics. Learn yoga that fits your body. Work at
your limit, safely, and be comfortably challenged throughout your
yoga session. |
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Sunrise Yoga
Studio
Valerie Kiser, RYT
6000 Meadowbrook Mall
Suite 28
Clemmons, NC 27012
Phone: (336) 778-1233
Website: http://www.sunriseyoga.net
Email: info@sunriseyoga.net
Classes for beginners through more experienced students. Available
mornings, lunchtime, evenings, weekends. Workshops held monthly. |
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Blue Point Yoga Center
Ingrid Yang
2816 Erwin Road Suite #203
Durham, NC 27705
Phone: (919) 383-9184
Website:
http://www.bluepointyoga.com
Email:
info@bluepointyoga.com
We are an airy, spacious studio that offers a variety of yoga
options for everyone, including Power Yoga, Hatha, Vinyasa, Ashtanga,
Pre-Natal and also Pilates. With a well-trained staff and 40 classes
a week, Blue Point is a great place to learn yoga for the first
time, or continue your long-standing practice. |
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Firefly Yoga
Deborah Morse
Durham, NC 27713
Phone: (919) 493-1612
Website:
http://yoga-at-firefly.com
Email: fireflyyoga@nc.rr.com
Find a hatha class to suit your needs. Prenatal, flow yoga level
1&2, power yoga, restorative, therapeutic focus. |
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Shell's YogaKids
Michelle Byars
Durham, NC
Phone: (919) 475-6610
Website:
http://www.shellsyogakids.com
Email: shellbyars@yahoo.com
YogaKids Classes, Yoga Therapy for Children and Educational Seminars |
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Yoga For Joy Studio
Joy Anandi
15 Copper Hill Ct.
Durham, NC 27713
Phone/Fax: (919) 489-3340
E-mail: omanandi@aol.com
Website: www.ricediet.com
Flowing gentle path yoga at Duke University. Certified Kali Ray
TriYoga teacher. |
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Yoga Practice Center
Donna Norfolk
1920 E NC Hwy 54, suite 230
Durham/RTP, NC 27713
Phone: (919)484-9200
Website:
http://yogapc.com
Email: donna@yogapc.com
Yoga classes and complimentary life enhancing arts. Conveniently
located in South Durham near intersection of Hwy 54&55, ½ mile from
I-40 exit 278. One exit East of Southpoint Mall. Beautiful Studio,
small classes, experienced caring teachers. |
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YogaSpot
Durham, NC
Phone: (919) 667-YOGA
Website: www.yogaspot.com
Yoga & meditation. Morning, afternoon, evening classes. |
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Feel Good Yoga
Audrey Kovacs
Bratton Drive
Garner, NC 27529
Phone: (919) 208-3353
Website:
http://yogaisgood.com
Email: audrey@yogaisgood.com
Feel Good Yoga offers classes and private instruction. Start with an
introduction to yoga or personal training sessions and get an
overview of yoga basics. Learn yoga that fits your body. Work at
your limit, safely, and be comfortably challenged throughout your
yoga session. |
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Judy Blankenship
1267 Cambridge St.
Gastonia, NC 28054
Phone: (704) 867-7176
Group and private classes: Integral Yoga, relaxation, meditation,
qi gong, nutrition. |
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Family Yoga
Cheryl Andres
1616 E Battleground Ave.
Greensboro, NC 27408
Phone: (336) 272-0005
Website:
http://www.familyyoga.org
Email:
cnandres@familyyoga.org
Prenatal, Mom and Baby (Postnatal), Fertility, Easy Does It,
Beginners, Intermediate, Mixed level, Children's, Men's, Pilates and
Restorative classes are offered. See web site for studio location,
instructor information, class descriptions, class schedule and class
pricing. |
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The Triad Yoga Institute
Terry Brown
230-A S. Elm St.
Greensboro, NC 27401
Phone: (336) 275-6622
E-mail: willtbrown@aol.com
Iyengar Yoga. Morning and evening classes. Beginner, ongoing
3-levels. Workshops. |
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Michael Ward, LMBT, RYT
711-A Milner Drive
Greensboro, NC 27410
Phone: (336) 338-0398
Website:
http://www.yogawithmichael.com
Email:
michael@jovialyogi.com
Anusara Yoga in Greensboro, NC. Both public classes & privates.
Offer therapeutic yoga, neuromuscular therapy & massage. |
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Yoga Health Solutions
Ranjit Deora
1212 Mann Drive
Suite 100
Matthews, NC 28105
Phone: (704) 277-6049
Website:
www.yogahealthsolutions.com
Email:
rdeora@yogahealthsolutions.com
Reduce Stress and improve your Health know the meditation secret of
mind. Our Goal is to provide personalized tools that help you
balance traditional healthcare with a holistic approach to healing |
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Integral Yoga Studio
Subhash Mittal
206 Redwood Park Drive
Morrisville, NC 27560
Phone: (919) 337-0072
Website:
http://www.integralyogastudio.com
Email:
subhashmittal@gmail.com
Learn yoga in a friendly, non-competitive and supportive
environment from a certified yoga teacher with over eleven years of
teaching experience. Please visit the website for the current class
schedule. |
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The YOGA Workshop
H. Bennett
PO Box 132
Oak Ridge, NC 27310
Phone: (336) 816-3632
Website:
http://www.theyogaworkshop.org/
Email:
theyogaworkshop@triad.rr.com
The YOGA Workshop located in Oak Ridge, NC just northwest of
Greensboro provides instruction in hatha and raja yoga. Our focus is
to improve physical and mental well-being. |
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Cathy Briner
9804 Koupela Dr.
Raleigh, NC 27614
Phone: (919) 870-1458
Fax: (919) 878-1954
E-mail: cbriners@aol.com
Power Yoga, available for classes on location in Raleigh and
Research Triangle Park. |
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Lela Pierce Brown
Raleigh, NC 27607
Phone: (919) 302-0246
Website:
http://www.currentsofyoga.com
Email:
lelap@currentsofyoga.com
Anusara Yoga (following your heart, flowing with grace) is a
uniquely integrated approach to Hatha Yoga developed by master yogi
John Friend. Pierce’s teachings flow from the heart, intertwining
Anusara’s intricate philosophy with its brilliant Alignment
Principles, helping students reveal through the practice the
radiance within. |
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Raleigh Yoga Center
Christopher A. Moore, R.N.
619 Oberlin Rd.
Raleigh, NC 27605
Phone: (919) 856-1390
E-mail: yogi2wheels@mindspring.com
Website: http://yogi2wheels.home.mindspring.com
Introductory and continuing classes. Iyengar-style. Acupressure,
craniosacral, massage therapy. |
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Judith Valerie
1309 1/2 Dixie Tr.
Raleigh, NC 27607
Phone: (919) 881-8429
Mindful, eclectic yoga for body, mind, and spirit. |
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Felicia Lewis's Yoga Studio, Raleigh
200 Sawmill Road, Suite 101
Raleigh, NC 27615
Phone: 919-782-4358
Email:felicia@ayogastudio.com
www.ayogastudio.com
Yoga
instruction and workshops with a focus on centering/relaxation,
breathing techniques, warm-up stretches, yoga postures, and guided
meditation.
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Whole Family Yoga
Becky Wofford-Waehner
920 FriarTuck Rd.
Raleigh, NC 27610
Phone: (919) 539-6814
Website:
http://www.wholefamilyyoga.com
Email:
becky@mettayogatherapy.com
Southeast Raleigh's only Yoga studio offers classes for every stage
of life. Prenatal, Mom and baby, Parent and Toddler, Teens, Yoga for
Men, Gentle, Therapeutic, , Fundamentals, Yoga for Fertility and
more! Drop-in for $8 or buy a Five class pass for $30. Check out our
schedule at
www.wholefamilyyoga.com. |
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Yoga Studio at the Health
Space
Carol Battle
3030 Wake Forest Road
Raleigh, NC 27609
Phone: 919-562-6845
Email: carolbb1@yahoo.com
Certified Integral Yoga Instructor.
Classes address the whole person;
physical, mental, and spiritual. All levels are welcome. Many
students are referred by their doctors or alternative
practitioners. |
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Balance Yoga Center
Melanie Besson
212 W Warren St
Shelby, NC 28150
Phone: (704) 482-2520
Website:
http://www.balanceyogacenter.com
Email:
info@balanceyogacenter.com
Located in the foothills of NC, we offer all levels of hatha yoga as
well as Prenatal. We also offer monthly 2 hour workshops on such
varied topics as Back Care and meditation. |
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Island Yoga
Melissa P. Lee
2011 Elk Rd., SW Suite 6
Supply, NC 28462
Phone: (910) 842-2100
Fax: (910) 842-4004
Website:
http://www.island-yoga.net
Email:
islandyoga1@hotmail.com
Welcome to all, we invite you to our small studio to enjoy Yoga &
Pilates. All of our classes are open level, join us for a fun and
relaxing experience. Namaste |
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Academie Yoga
Christine Moughamian
6303 Oleander Dr. Ste. 102A
Wilmington, NC 28403
Phone: (910) 395-1001
Fax: (910) 395-5102
E-mail: academieyoga@earthlink.net
Website: www.academieyoga.com
3 studios - Ashtanga/Sivananda - J. Pilates - ayurveda - massage -
teachers certification - boutique. |
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Nancy Hayes
209 Derby Down Way
Wilmington, NC 28409
Phone: (910) 799-4601
E-mail: catasana@aol.com
Website: www.seasidedesigns.com/rec/yoga
Iyengar style. Ongoing classes serving the Wilmington area since
1983. |
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Laughing Hearts Yoga
Elisha Simpson
214 Pine Grove Drive
Wilmington, NC 28451
Phone: (910) 233-6118
Website:
http://laughingheartsyoga.com
Email:
info@laughingheartsyoga.com
Laughing Hearts Yoga studio provides a safe environment to foster
children’s creativity and confidence. LHY offers the following
classes: simultaneous children and adult; family;-storytime yoga;
Mommy & me and prenatal; as well as classes specifically for
children and adults. We also offer workshops to enhance family
bonding such as Infant Massage on November 15, 2007 and Yoga for
Children with ADD in January 2008. Please see our website for more
information! Look forward to seeing you! |
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Still Wave Yoga
Suzanne LaForest
337 Fox Hall Ct.
Wilmington, NC 28412
Phone: (910) 395-6636
Website:
http://www.stillwaveyoga.com
Email:
suzanne@stillwaveyoga.com
Suzanne LaForest, moderator of one of the largest yoga discussion
boards on the 'Net, teaches postures and meditation in Wilmington,
NC. Her site includes articles, posture sequences, and media
recommendations. |
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Nelson Yoga Inversions
Steve & Elaine Nelson
207 Elaine's Way
Winston-Salem, NC 27127
Phone: (336) 764-8929
Website:
http://www.geocities.com/e_nelson27127/home_index.html
Email:
yoganelson@hotmail.com
Yoga Inversion Workshops with an interdisciplinary/power/flow style:
All Levels. Expert team instruction; diversified yoga, nursing,
physical education, gymnastics, and reiki backgrounds. Jump-start
your inversions practice in a supportive and motivating environment. |
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The Yoga Gallery
Judi Maloy
633 N. Trade St.
Winston-Salem, NC 27101
Phone: (336) 725-4119
Website:
http://www.yogagallery.net
Email: judi@yogagallery.net
Hatha Yoga Classes for children thru seniors in the downtown
Winston-Salem Arts District. Prenatal, Nia, Bellydance and free
Meditation classes. |
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Yoga Studio
Louisa Klein
631 Lichfield Rd.
Winston-Salem, NC 27104
Phone: (336) 768-3770
E-mail: shantilk@bellsouth.net
Group & private classes. Emphasizing Iyengar method. IYTA-certified. |
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